Ritu, is a Registered Yoga Teacher and Certified Advanced Level Sound Healer. Her approach to healing comes from a place of balance and integration of mind and body. Both yoga and sound healing are ancient practices. Through yoga one can build strength and achieve greater levels of vitality as well as stillness and calmness in mind, body and soul. Sound healing and guided meditations are used to assist individuals to release old/ negative/restrictive patterns that are no longer serving them, creating opportunity and space for new growth in their life.

In her sound work, Ritu uses healing Tibetan Singing Bowls and Gong to create a unique sound experience. Through the sound baths and sound healing sessions, she guides you on a journey inward, a journey of reconnection and re-discovery of yourself, which will bring you back into your life feeling less anxious, more nourished and more connected with inner harmony.

Currently based in Bearspaw, Rocky View County, Alberta, she offers group as well as private sound healing sessions, during which she provides healing for relaxation, chakra balancing, stress relief, insomnia, anxiety, depression, constipation, pain and many more.