Without any doubt, sound or music is one of the most powerful media, having the ability to take the human spirit in different states of consciousness.
Apart from the traditional methods of meditation, Tibetan Singing Bowls have also been used for deep relaxation and muscle regeneration. This can prevent and relieve pain in the joints, muscles and shoulders while improving your digestive system, and blood circulation. When you enjoy the relaxation with the sounds of Tibetan Bowls or songs, concentration level improves and emotional tensions and blockages are eased in magical way.
Sounds affect all three human levels
- The physical effect – One of the best physical benefits one gets with sound therapy is relief from the pains related to joints, muscles, sciatica, headache and migraine. It also helps improve energy levels, immunity system while helping to increase the well-being of digestion system.
- Mental or emotional effect – Another great benefit you get with sound healing therapy is the mental relaxation so you have relaxed mind, better concentration, activated inner feelings, better energy levels, alleviated mental or emotional pain, improved self-confidence, and boosted creativity potential.
- Spiritual effect – When you have a positive feeling about yourself, you have the chances to have better balance and harmony in your life, cleansed chakras, and a higher level of frequency that reaches your innermost essence. This all helps boost one’s energy and our vibrational level
So, try sound healing therapy and enjoy mental, physical and spiritual benefits without any worries.