Many people would have heard about Tibetan Singing Bowls or even may have one at home for decoration, but only few have any detailed knowledge about these singing bowls and how they can help with amazing sound healing.
The Tibetan singing bowled have been used for meditation as they are great to help increase the focus and clarity of mind. They are available in different sizes and shapes, ranging 5 cm to about 35 cm. Some facts about Tibetan singing bowls or sound healing bowls are as following:
- It shouldn’t be surprising that these Tibetan singing bowls are great choice for meditation as they can cause ‘clarity of mind’…in fact, many experiments also show that these Tibetan singing bowls can brain waves when listening to their calming sounds.
- The sounds generated by these Tibetan singing bowls depend on the type of metal that is used to create them. Professionals claim that the copper metal has one of the purest sounds, producing an even ‘ringing’ throughout.
- There are different types of metals used in the fabrication of Tibetan singing bowls, which may differ from religion-to-religion. The traditional Buddhists used up to 12 different metals traditionally with the main one of them being pure copper. Some religions also use materials like gold and silver.
- The history of these Tibetan singing bowls dates as far back as 3000 years, but still they’re used by thousands of professionals across the world to improve the mental and physical well-being of the people.
If you are dealing with stress, anxiety or physical pains, try sound healing therapy with Tibetan singing bowls.