Sound Healing is an ancient practice that has been used to deal with various kinds of mental as well as physical disorders. Singing Tibetan bowls have been used in Tibet and neighboring areas for religious and spiritual ceremonies, as well as meditation. While it is one of the most renowned methods of meditation, there are many myths associated with it. Let’s know the truth behind those myths.
Myth #1: A music therapist is a glorified performer – The fact is that anyone can become a sound therapist without being a pretty good musician. It is worth notable that entertaining and performing are not the primary purposes of a music therapist. The goal is to bring peace to one’s mind and body with the sound.
Myth #2: Music therapists teach people how to play music – This is another common myth about sound healing. A professional music therapist will generate certain sounds that would help balance the chakras and bring peace to one’s mind for better mental well-being. So. These professionals will not give you any classes about how to play piano or any other musical equipment.
Myth #3: Listening to my favorite musical track is music therapy – Of course, it is a great way to bring peace to your mind and feel relaxed, but it’s not all about the sound therapy. A professional would evaluate your emotional, psychological, and spiritual needs and then suggest about the kinds of music that elicit the desired responses from you to help feel the amazing benefits of sound therapy.