Tibetan singing bowls when struck or rubbed in specific rhythmic pattern creates vibrational sound harmonics and frequency similar to the universal sound and frequency of “OM” or “AUM”. This sound frequency stimulates para sympathetic nervous system ensuing relaxation reflex, slows down the heart, brain and respiratory rate, disrupt the pain reflex thus generating a deep sense of health and well being. The vibrations that the bowls produce may affect the mind and body and may impact brain waves in order to induce relaxation.